Thousands of years ago, the Chinese discovered the power of chi, the life force that animates all living things. An abundance of chi supports our physical, mental and emotional health, and a lack of chi leads to weakness, illness and even death. Over time, our life force is threatened by stress, illness, trauma and the wear and tear of everyday life. But now there is a simple, easy-to-do workout program that helps you unblock and stimulate the flow of chi, much of which is done in your chair. It’s called LifeForce, The Inner Workout, and it is now being offered every day via the Internet.
LifeForce Online
A daily internet broadcast of LifeForce, utilizing the technology of video streaming is 
available online. If you have a computer with broadband connection (you can try with 56K as well), you can hear, watch and benefit from LifeForce Inner Workouts every day, and you can do it whenever and however often you want! LifeForce Online works, and it’s free until and unless you choose to subscribe! Check out the informational video to learn more.
Here’s how it works. There are five different workouts a week (see the menu above), one for each day, and each workout is up for a week, so every day you have a choice of five different workouts . New workouts are being uploaded every day. So for example, Tuesday’s workout will be up and available until the following Monday. Sometime on Monday, founder Beth Green will upload a new workout for the next day, in this case, Tuesday. So, when you tune in on Tuesday, you will have a new workout. Because the workouts are up all week, you can go back and do an earlier workout if you missed it or wish to do it again, as many of us do.
LifeForce is brought to us by Beth Green, a gifted intuitive, who has received ancient teachings in a modern form. In each workout, Beth leads us through a unique workout, a very specific combination of sounds, movements, breathing techniques, words, visualizations and touch, which help us feel more calm, relaxed, alert and energized. And each workout offers us a deep spiritual message. An intuitive counselor and spiritual teacher since 1980, Beth Green was searching for a way to enhance her own health and wellbeing when she discovered LifeForce: The Inner Workout in 2004. Now she offers this program to us via the internet. Because of her amazing intuitive ability, every class she leads is on target, somehow just right for us!
Beth wants everyone to be able to benefit from LifeForce, so she is offering it free of charge. But if you feel its impact and wish to support this effort, please subscribe. There are many expenses producing LifeForce, and your support can make a different. Do LifeForce, support it financially if you can, and spread the word!
Subscribe Online via Credit Card You can subscribe to LifeForce right here online. We accept Paypal and all major credit cards. Subscriptions will continue to be charged until you unsubscribe, so you don’t have to bother to resubmit your credit card information every month. And, remember, you can unsubscribe at any time by following the unsubscribe link below. Ongoing Monthly Subscription To subscribe at the regular $85/month rate, please click the subscribe button below.
To subscribe at the reduced $50/month rate, please click the subscribe button below.
To unsubscribe, please click the button below:
LifeForce on DVD
Sometimes people can’t access the internet. Buy this this two-DVD set as back-up. But, in addition, this DVD set is a feast for the eyes, ears and spirit. Now available for purchase, this video offers eight timeless 22-minute LifeForce workouts, plus introductory material, frequently asked questions about LifeForce, and a segment about Beth with glimpses into her personal history. With this video, you can:
- See LifeForce being demonstrated by Beth and others in a clear way that’s easy to follow
- Practice LifeForce at the times most convenient for you.
- Go at your own pace.
- Clarify certain moves by reviewing them.
- Revisit your favorite workouts as often as you like.
- Maintain your wellbeing by working out as often as you can.
These workouts take you from the most basic clearings to advanced experiences. Simple to do, yet extremely healing and expansive, you can use these workouts for years to come. This video was produced by Ralph Chaney, with artwork by Cara Carlson and music by Beth. Get a taste of LifeForce on DVD by viewing our Introduction to LifeForce, which is an excerpt from this wonderful set. You may purchase this set of two DVDs, containing eight 22-minute workouts, plus valuable instructional material, for an introductory price of $20 for the set, plus tax, shipping and handling if you purchase from this website. Just select the number of DVD sets you wish you purchase, and your videos will be sent to you by priority mail anywhere in the United States. For over 8 DVDs, please contact Beth for shipping instructions and cost . (760) 451-8542. To purchase the two-DVD set of LifeForce: The Inner Workout for $20 plus tax, shipping and handling using PayPal, click below.